Pizza for Breakfast is Healthier Than Most Cereal

January 31, 2018
Who's going to argue with pizza for breakfast. We've all had those mornings where we just can't help but eat a slice of last nights pizza. Apparently eating pizza for is a lot healthier than eating most brands of cereal. The Daily Meal asked a health nutritionist which is the best option for breakfast. Chelsey Amer, MS, RDN, CDN says “You may be surprised to find out that an average slice of pizza and a bowl of cereal with whole milk contain nearly the same amount of calories. However, pizza packs a much larger protein punch, which will keep you full and boost satiety throughout the morning. Plus, a slice of pizza contains more fat and much less sugar than most cold cereals, so you will not experience a quick sugar crash.” Pizza might not be the healthiest thing to eat, but it's a lot better than for you sugar coated cereal.