According to a new survey, 45% of workers say they’ve gained weight at their current job. 10% have gained MORE THAN 20 pounds. What’s causing this? Here are the top 10 reasons:

  1. Sitting at a desk most of the day 51%
  2. Too tired from work to exercise 45%
  3. Eating because of job stress 38%
  4. No time to exercise before or after work 38%
  5. Eating out all the time 24%
  6. Skipping meals because of time 19%
  7. Celebrations at work 18%
  8. The dreaded office candy jar 16%
  9. Pressure to eat food coworkers bring in 8%
  10. Happy Hour 4%

We’re buying all of those reasons, except #9. Just say no to your pushy coworker!


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